Kinds of yogurt. Greek yogurt has become the beyonce of yogurt in the past few years making up 40 percent of the total. In this case the mixture is unstrained. In recent years you cant open a refrigerator at the grocery store without running into greek yogurt. New look same real goodness.
This is especially true since there is now not just regular yogurt available but products like greek yogurt icelandic yogurt bulgarian yogurt and more. There are three kinds of yogurt. Plain yogurt refers to types that are not flavored. General yogurt low fat yogurt and non fat yogurt.
Low fat yogurt is produced from low fat milk or part skim milk and has between 2 and 05 percent milk fat. Yogurt drinks are. The 10 types of yogurt you need to know about traditional unstrained yogurt. Yogurt also spelled as yoghurt is a dairy food created by fermenting bacteria that is present in milk and it comes in many different varieties.
For most people traditional yogurt is the most familiar. General yogurt a product of entire drain has no less than 325 percent milk fat. Do you know the 7 different types of yogurt. Types of yogurt regular dairy yogurt.
It can be very difficult to figure out what to buy. Commercial yogurt pasteurized yogurt heat treated fermented milk is yogurt pasteurized to kill bacteria. Organic yogurt may be richer in certain nutrients but lower in others. Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria with.
Varieties that are fruit flavored typically have pieces of fruit mixed with it such as blueberry strawberry or banana. If you like the smooth creamy texture in yogurt traditional yogurt or. This is a full flavored yogurt with a slightly more pronounced gamy flavor. A personal favorite and double in the amount.
The selection of yogurt brands and products seems to expand upon each visit to the grocery store. Probiotic yogurt labeled as live yogurt or active yogurt is yogurt pasteurized to kill bacteria with. The best probiotic yogurt brands for better gut health probiotic bacteria is your friend the probiotic strain game fermenting yogurt confusion fage 2 plain siggis vanilla nancys probiotic whole milk yogurt white mountain bulgarian yogurt activia probiotic dailies vega protein cashew milk yogurt.